Anjarian white bean meat stew
bob loves white beans! His favorite soup as a kid was Campbell's Bean with
Bacon and in Italy they do nice side dishes with white beans. But the dr bob
cooking team has been holding back on this particular recipe, which apparently
was a favorite of Isgouhi's husband Barkev and her dad Aram. It comes right from
the Anjarian Cookbook that our team members frequently consult for those home
town recipes that are glued into the family heritage. But this cookbook is in Armenian, a language disconnected from all
other major languages in the modern world, and one bob has never had the courage
to attempt learning. BUT Google translate started accepting image files to scan
and translate some time relatively recently. So any page of interest can be
roughly translated. The results are not perfect but not bad, and the team
members can be relied upon to clarify the glitches.
Our copy of this treasured paperback cookbook put out by a church ladies club
in Anjar has all the ingredients penciled in lightly in English! Ani's cousin
Maria (pronounced MAHR-iah) back in Anjar did this incredible job without being
asked as an act of extended family love when she was a teenager. We had visited
together quite a few times pre-COVID, starting way back when American citizens
were not really allowed to travel to Lebanon but in the years when kidnapping
Americans was becoming a more unnlikely possibility.
bob liked this carnivorous meal. No color or veggies but next time we can fix
that with a salad.
ingredients
- 3 c dried white beans (Isgouhi used 1 c to increase the meat to bean
ratio), says you can also use canned beans)
- 1/2 kg = 1lb lamb meat (lamb is a Middle East preferred meat), cut into
small cubes
- 1 large onion, chopped
- 2 T butter
- 2 T tomato and pepper paste
- 1 t salt
- 1/4 t black pepper
- 3 liters (quarts) water
- optional juice of half lemon
instructions
- If you use dried beans like serious Armenians, clearn them and soak them
over night in water. Then drain and clean. Otherwise just open the can.
- Boil the beans in 2 quarts of water, skimming off the foam as it forms
then cover and cook on low heat until cooked. No advice on how to judge this
state.
- Heat the butter in a pressure cooker over low heat and add the onions
and meat. Brown the meat.
- Add the salt and pepper and tomato and pepper paste and a quart of
water.
- Cover and bring to full steam and cook for 15 minutes.
- Cool, open and add the beans.
- Cover and cook another 15 minutes uncovered.
- Remove from heat and add in the lemon juice (Isgouhi modification).
- Serve with rice pilaf and plain yogurt on the side.
notes
- Campbell's Bean with
Bacon soup.
- Anjar, the last town on the road from Beirut to Damascaus in the Bekaa
Valley in Lebanon near the Syrian border. All Armenian, populated by the descendents of
the Musa Dagh refugees in 1939. [Google
maps Aanjar, Wiki]
- The Traditional Recipes of Musa Dagh and Anjar
by the St. Paul Armenian Apostolic Church Ladies Union, Anjar, Lebanon
2001 [scanned by bob].
- Isgouhi is bob's mother-in-law and head Armenian specialist on the
dr bob cooking team.
- Illustrations available.